Recent Listings

About ANIA: Postpartum Personal Trainer from New York

I’m on a mission to help moms feel strong, confident, and proud of their postpartum bodies.

After gaining 50 pounds during both of my pregnancies and struggling with diastasis recti—especially after my second—I know exactly what you’re going through. I’ve been there. I remember feeling sad, insecure, and disconnected from my body.

That’s why I created the 6-Week Core Rehab Program—first for myself, because I needed it. Over the years, it’s evolved using the latest science and real-world results. Now, I tailor it specifically to your body, your pace, and your goals, so you can feel like you again—faster and safer.

Why Work With Me?
I’m a certified fitness professional with nearly 20 years of experience.

I’ve been prenatal and postnatal certified for over a decade.

Most importantly, I’ve lived it. I’ve gone through pregnancy, felt like my body was broken, and worked my way back to health, strength, and confidence.

I understand the deeply personal challenges—like leaking during jumping jacks or that uncomfortable heaviness no one talks about.
I know how frustrating it is to see your stomach and wonder, “Will I ever feel like myself again?”

You’re not alone. And your concerns will never surprise me.

Website: https://mommyfitnyc.com/