Spotlight
Corporate Fitness Program: Benefits and Implementation
What is corporate fitness program? The term “24/7” never existed before the industrial revolution. Nor was the term “stress” so popular. With the advent of industrialization and later…
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Remineralizing Gum – Chew Your Way to Tooth Gums Rejuvenation
Remineralization of teeth refers to the process that restores minerals in a natural way, strengthening the tooth enamel by restoring the lost minerals.There are many varieties of bacteria…
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Explore
How to tell if Chicken is Undercooked
Chicken is a food rich in protein. It also contains an amino acid called tryptophan which gives a feel-good stimulation to the…
Somatic Yoga Benefits – Healing and Mindfulness
The body goes through a lot of stress due to hectic modern schedules, so it needs ways to release this stress to…
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Are you forgetting something?
Today’s guest post is courtesy of Anne Samoilov. Anne is a mom, Pilates Teacher, Wellness coach and writer who teaches women how…