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Home » Navigating the sugar fest called Halloween

Navigating the sugar fest called Halloween

September 19, 2024 by Workout Mommy

I’m not going to talk to you about making “healthy” treats for Halloween because let’s face it, I love chocolate! Here is how I personally avoid stuffing myself with all the loot that my kids bring home.

  1. I only give out candy that I do NOT like. This keeps me from eating it all before the actual day (which I have done in the past and had to make a last minute Target run to re-fill the bowl!) and keeps me from eating anything that might be leftover.
  2. I let myself pick out 2-3 items from my kids’ loot and I inhale enjoy it. The M&Ms get me every time, so I just give in to their calls and eat a bag or two. Life without a few M&Ms is just too sad for me!
  3. I go through my kids bags (while they are at school) and give away 2/3 of it. They don’t even notice and none of us need that candy lingering around.
  4. I go back to my philosophy of “is this really worth it”? If it doesn’t taste AWESOME (which most of that candy does NOT), then why am I eating it?

These have been effective for me the past few years. I used to GORGE myself on Halloween because it was just one day and then I would beat myself up for days afterwards. Totally not worth it. Eat a little candy and then move on.

Have any tips that work for you?

Filed Under: Healthy Life

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