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Home » Workout Wednesday All about that Bass edition

Workout Wednesday All about that Bass edition

August 29, 2024 by Workout Mommy

I am addicted to this song. I put it on repeat and can literally do my entire workout with just this one song repeating over and over and over….

I know there is controversy surrounding it’s meaning but as someone with a little extra junk in her trunk, I appreciate the song. 🙂

For workout Wednesday, throw the song on repeat and let’s work on that bass, shall we?

*Weighted walking lunges x20
*Heavy squats 5-6 reps
*Heavy dumbbell step ups 5 each leg
*Kettlebell snatches x5

Repeat for 25-30 minutes

Sorry for the grainy picture but the lighting is bad in my spider chamber!

What is YOUR favorite workout song right now?

Enjoy this version of the song and be sure to sing out all your favorite parts too!

Filed Under: Healthy Life

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